Guided Visualisation Meditation Group

Small, friendly, guided relaxation sessions are currently held monthly, on Saturday mornings (dates are yet to be arranged) at Marlowe Innovation Centre, Ramsgate. The sessions last approximately one hour, during which I offer guided visualisation, plus discussion of various methods of meditation and mindfulness - techniques, hints and tips for practice.

It is important to wear loose, comfortable clothing. Chairs will be provided or you may bring your own mat. You are welcome to stay for a little refreshment and chat after the session.
Please call Nadia: 07543 556 101 for more details or bookings.

Reiki I & II workshops / Attunements

I will be holding Reiki workshops, with attunements to levels I and II, throughout the year. These are generally arranged to suit, according to demand. Details of upcoming dates and any spaces, will be posted on my blog regularly. Groups are small (two to four people), allowing for plenty of focused attention and discussion. The day is pretty intensive, as lots of information is covered, but includes plenty of practical and will hopefully be fun!
The next Reiki workshop is as follows:

Please note - this workshop is fully booked. If you would like to attend a future Reiki workshop, please contact me on 07543 556101 for a friendly chat to discuss your requirements.

Introduction to Reiki Workshop Reiki I

Date: Friday 27/02/2015

Location: Marlowe Innovation Centre, Ramsgate

Time: 9.30am to 3.00pm

Cost: £80.00

This workshop will introduce the history of Reiki, discuss Universal energy, chakras, first degree symbols, hand positions, self-healing techniques and simple ways to harness the energy. You will also participate in a guided meditation, Reiki I attunement and practical session.

Please wear loose, comfortable clothing. Herbal tea and water will be provided. You are welcome to bring a light lunch and a snack for mid-morning break.

Harmony Therapy Trust Registered


The idea of the Harmony Therapy Trust was born in March 2010, whilst the founder, Dawn Cockburn was visiting her terminally ill sister Sylvia in Fairlight, Hastings. Sylvia had received holistic therapy from the Sara Lee Trust during her cancer journey. At that time there was nothing similar available for people in Kent who had terminal illnesses, unless they were attending a hospice or knew a therapist willing to treat free of charge. As a Reflexologist herself, who knew many therapists, Dawn felt that the logical step forward was to coordinate the therapists and establish the Harmony therapy Trust providing free treatment in Kent.

Harmony Trust Therapists:

  • Belong to a recognised professional body
  • Have professional qualifications
  • Are fully insured

Therapies available are:

  • REFLEXOLOGY
  • INDIAN HEAD MASSAGE
  • BODY MASSAGE & AROMATHERAPY
  • REIKI/HEALING
  • SHIATSU
  • COUNSELLING
  • HYPNOTHERAPY & STRESS MANAGEMENT

Why is Holistic Therapy so important to patients?

Touch is the oldest form of therapy and when you are ill, the caring touch of a therapist, or even someone to offer a listening ear, gives a sense of being nurtured. More importantly, these therapies are noninvasive and can support medical treatment by relaxing the patient, uplifting the spirit and improving nerve and blood supply to the body.

PATIENTS MUST BE REFERRED BY THEIR HEALTH CARE PROVIDER, ie GP, NURSE, ONCOLOGIST, etc.

Contact Me to find out more